Un proche aidant entouré est un proche aidant résilient
Au Groupe des aidants du Sud-Ouest (GASO), nous t’accompagnons tout au long de ton parcours de proche aidance pour t’apporter du soutien et des ressources adaptées.
Dare to Ask
for Help
GASO offers you personalized support to explore your caregiving challenges, without judgment.
Feeling Better,
Together
GASO support groups provide a space to connect, break isolation, and navigate your role more easily.
Support groups
Learning Workshop
Burnout Prevention
Do you feel the weight of stress related to your caregiver role and fear burnout? The Burnout Prevention Workshop offers you an essential break. Over 8 weeks, in a supportive environment, explore concrete tools to preserve your energy, regain your balance, and develop sustainable strategies for your well-being.
Coming soon
Mélanie Montpetit
Counsellor
Community
With us, you are never alone.
Being a member of GASO is much more than accessing resources and workshops: it means joining a community where you can feel understood and supported. You will discover a space to connect, share smiles, explore emotions, and forge deep bonds with other caregivers.
Our Community Engagement Committee, composed of dedicated members, organizes activities that break isolation, encourage dialogue, and offer valuable moments of respite. Together, we value your unique journey and create a nurturing environment where everyone can thrive.
You give so much. Here, it's your turn to receive.
The Heart of GASO in Images
Get support
Contact us
Are you caring for a loved one and feeling exhausted, overwhelmed, or alone? Together, let's explore the challenges of caregiving. Fill out our contact form by clicking the “Contact Us” button below, to gain easy and direct access to a range of services specially designed to support you, at your own pace and according to your needs.