A supported caregiver is a resilient caregiver
At the Groupe des aidants du Sud-Ouest (GASO), we walk alongside you throughout your caregiving journey, offering the support and resources you need.
Dare to Ask
for Help
GASO offers you personalized support to explore your caregiving challenges, without judgment.
Feeling Better,
Together
GASO support groups provide a space to connect, break isolation, and navigate your role more easily.
Support groups
Free workshop for family caregivers
Catch your breath
Over the course of eight weeks, participants are invited to take a break from the demands of caregiving in order to recentre themselves, reconnect with their personal resources, and regain a healthier sense of balance. The sessions support the acquisition of practical tools and the development of skills that promote energy preservation, a better understanding of emotions, and the maintenance of personal balance.
Starting on Thursday, April 2nd
Katherine McLean Lynch
Counselor
Conferences
Our upcoming
conferences
29 avril, 18:30-20:00
En ligne
S'inscrire à la conférence
13 mai, 16:30-18:00
En ligne
S'inscrire à la conférence
Community
With us, you are never alone.
Being a member of GASO is much more than accessing resources and workshops: it means joining a community where you can feel understood and supported. You will discover a space to connect, share smiles, explore emotions, and forge deep bonds with other caregivers.
Our Community Engagement Committee, composed of dedicated members, organizes activities that break isolation, encourage dialogue, and offer valuable moments of respite. Together, we value your unique journey and create a nurturing environment where everyone can thrive.
You give so much. Here, it's your turn to receive.
The Heart of GASO in Images
Get support
Contact us
Are you caring for a loved one and feeling exhausted, overwhelmed, or alone? Together, let's explore the challenges of caregiving. Fill out our contact form by clicking the “Contact Us” button below, to gain easy and direct access to a range of services specially designed to support you, at your own pace and according to your needs.